Browsing Tag

emotional triggers

Stop Badmouthing Yourself
Videos,

Video: Stop Badmouthing Yourself!

“I thought I had learned that lesson!” Then why is it coming back around again?

On the upward spiral of the evolutionary path, some events reoccur even after we thought we were finished integrating them.

Welcome to Earth! It’s how we grow.

Ah, but now you’re wiser than you were last time you had to deal with it. Now, you’ve got new tools and a new perspective and you are better equipped… But what if you don’t handle it much better than the first time it came around?

Do you start beating yourself up about it? Call yourself a failure? A loser?

If you are in the habit of verbal self-flagellation at every mistake, then this video is for you.

You’ll learn how to handle these situations by looking at the scenario from the Higher Self‘s perspective. Not only will the self-deprecation stop, but you will learn life lessons with more ease, and with less struggle. Yeah. There’s no need to talk to yourself from the basement. You are a beautiful soul who came to Earth to expand.

Struggle is optional. Love to you!  

[Blooper at the end]


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– Be sure to stay open for communication incoming if your throat is itchy and expand the visible spectrum of your itchy eyes.
Itchy ears? Balance things out.

firecracker igniting
Awakening Signs, Featured, Life on Earth, Trigger Messages,

Happening Now: Internal Firecrackers

So you’re just settling down for sleep. Your body finally relaxes, and your mind drifts off…and then SNAP!

Your entire body jumps off the bed as if a firecracker blew up inside of you.

This, no doubt, has happened to all readers at least once in their lives, so it’s by no means new. We’ve even got a fancy 3D name for it, even though doctors can’t explain on a 3D level why it happens: Sleep Myoclonus.  (Source)

What is new about this phenomenon is that humanity is now capable of gleaning deeper understanding from such weird experiences; and we can use that knowledge to amplify the awakening process.

Remember that all physical symptoms trickle down from higher levels of awareness.

If you’re experiencing these jerks, consider skipping the frantic WebMD research; and find out what your Higher Self is telling you.  There’s a reason for the explosions.

Here are some questions to help you find the message behind your firecracker.  Address them in order:

  1. Did you forget something?
  2. Where can you go to safely release fear?
  3. Where does your power come from?

The answer from the first question will spark inquiry into the second, and then both answers will lead you to the third.  Here’s one more thing for you:

Write things down! 

Why?

When you do, you eternalize your creation, symbolically-speaking.  You put it out in the world, and it now begins to create on its own.   

That’s right.  Every thought you have goes out there with full universal power to create new worlds. That’s how powerful you are.

So what are you sending out?  

Yeah. The implications of that are vast.

Now you—on some level—wanted to hear this, or you wouldn’t have found these words. They are sent with love, by the way, just as firecrackers are set off on celebratory occasions.  An internal fiesta!

Welcome to the world of energy. 

It speaks to you, if you allow yourself to dive deeper than for the 3D explanation for something. Energetic communication comes in many forms: intricately-situated colors, the timing and placement of sounds…and even festive bursts while you’re settling in and receptive to messages.

Get outside and ground, if you’re feeling a lot of these.  Put your feet on grass or snow, take a shower, or do something very physical, like laundry.  This will move the energy through your physical body, out into Earth, and bring you some relief.

Remember that life is a Fiesta, if you choose it to be.  Your thoughts are creating your world.  Do you believe in your right to have a party, or are you creating something else? 

 

This message was brought to you by the Carpet Hunters, a multidimensional collective of artists.

“Your personal world grows with your imagination, and you were meant to enjoy the ride. We send our love to you, as we forever cruise through the Winds of Time.”

~The Carpet Hunters

 

 

Kimberly
author: Kimberly
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Red partition in construction zone at night
Awakening Signs, Daily Energy Report, Life on Earth,

Happening Now: Hammering Sounds

You’ve finally got a moment of peace from the devices.  You lean back, close your eyes…

…and then it sounds like someone is pounding on the metal pipes deep within the structure of your house.

Some evil plumber, with no concern for your single available moment of rest.  If you’ve been practicing clearing your mind, then you may be able to blot it out.  If not, the pipe-pummeling may send you into a frenzy of expletives.  It’s always your choice how you respond, of course, and that response determines your frequency.

You may find later that there was no plumber, and no one really was working on the pipes.  If your human self needs an explanation to curb some fears, it will find one.  Either way, there are messages waiting for you on higher levels, if you choose to investigate.

If you are hearing unexpected hammering sounds, then I have a message for you:

“The partition is up.”

Very good news, by the way.

Think of a construction zone in a nice neighborhood.  Building things is messy at some points in the process.  So rather than expose that well-kept neighborhood to dust and broken stuff that’s going to get cleaned up soon anyway, the builders put up a partition.  It’s a kindness and a demonstration of honor for others sharing the environment.

Your consciousness has a construction zone as well.

It’s the place where the past events you’ve recently reconsidered go to rebuild themselves from something painful, to something beautiful.

This happens when you take the time to review a past situation, and switch from blame to thankfulness for the experience.

When you have made that switch, it’s like hooking up the electricity in your construction zone.  It tells the workers that it’s OK to start building with your new beliefs.

Just like construction zones in the physical, dust flies as the jackhammer starts breaking up unwanted structures. Bulldozing?  Yup, that too.  A lot goes on to clear that old energy, and because you’ve provided the new blueprint of revised core values, the workers don’t need much of your conscious attention to do their job.

So up goes the partition, which leaves you free to roam the beautiful neighborhood in peace.

It’s confirmation for you that all is well.

“You’re rebuilding yourself, and you’re doing a good job.  Go have some fun, and leave the work to us.  If we need you, we’ll be sure to let you know.”

Take that last line from a guide wearing a hard hat and a really big smile.

Love to you!

_____

Related references that may arise at a similar time:

  • Iron or Steel
  • Heavy Machinery
  • Dusty things
  • Cement trucks in succession
  • Loud Trucks
  • Traffic cones in weird places

 

Kimberly

author: Kimberly

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clary sage oil
Awakening Rants, Featured, Life on Earth, Trigger Messages,

Clary Sage: How Earth Helps You Clear The Fear

Fear is energy, misunderstood.

It’s part of the Earth agenda. We purposely choose this dense physical plane for a while to experience fear…and then we learn to rebalance that misunderstanding.

I’m writing this here, now, to tell you that you figure it out.  You get there.  You get to a place where fear no longer runs your life. If you weren’t going to get there, you would never have been drawn to this page. You learn that fear is merely pinched-off love, and that you can live without struggle in all areas of your life.

So now that you know, maybe you can relax a bit…and rebalance any lingering fears with ease and adventure.

One way to do this is through your olfactory glands.

Your sense of smell is going to expand

This will include not only the already-glorious tones of cinnamon buns, but also of the layered and detailed notes of a pine cone, or a rose. Those scents will unlock forgotten desires: passion, mystery, and the yearning for revelations just beyond your self-imposed boundaries.

All boundaries are walls of fear; but you are knocking them down as we speak.

Living amidst this current pandemic energy–even if you’re not fearful yourself–affects your state of being. You might be thrown off kilter for a while, if you are in the presence of very fearful people.

Here’s how something like that happens:

Last week, my cleaning lady canceled her cleaning date.  Her son wasn’t feeling well and she wanted to take him to the doctor.  A week passed, and then she rescheduled.  Rejoice!  I’m not a fan of housework, and it was overdue.

Cleaning day arrives, and I left the house to enjoy coffee down the street. Upon my return, I paid her the fee; yet she wouldn’t look me in the eyes.

“How’s your son doing?” I asked.

“Oh, not very well at all,” she replied.

“Well I hope he feels better soon,” I said.  She nodded, picked up her vacuum and scurried away to her car.

In less than an hour, I began to feel sick.

Now, I’m no stranger to ascension symptoms, and they often mimic “Earthly ailments.”  But the onset of this was so sudden that it hit me like an unexpected brick in the head. (Are bricks in the head ever expected? If so, I won’t be on your timeline.)

Puzzling, for it had no 3D explanation. No new cleaning products, no weird smells.  These symptoms were originating from a higher level, then trickling down into the physical. After several unsuccessful attempts by my logical brain to figure it out, it dawned on me that I have a whole team of non-physical friends who can see things that I can’t.

Your guides have talents and proclivities that complement your journey.

“Clary Sage!”

What?

Yes, that’s how Flora does it.  She just shouts it into my head.  Like a feisty aunt at a Greek wedding.

Sometimes, like in this instance, the answer was so unrelated to my as-yet unformed question that I was baffled to find a connection.

“Clary Sage for the fear.”

Oh.

Flora is my nature guide.  She steps in when there’s a viable Earthly solution for rebalancing.  Oh, and hint: Earth can ALWAYS provide a solution, so you can imagine that Flora shouts a lot.

You have access to certain guides with experience in inter-navigating both the physical and the etheric levels on their own journeys.  This means that they have spent lives on Earth, and are familiar with our territory. They have also consciously experienced their own awakening process, as we are doing now in this moment.  And with this, they know what it feels like to be separate, and they know what it feels like to be connected…and they know how to merge the two states together.

Guidance always spirals up, since we are all being uplifted at once. Do you see?

You are being trained as a guide, right now, to assist those who will awaken “after” you.

Now, back to fear; if only for literary’s sake.

My cleaning lady, living in a state of constant fear for her son in these COVID-19 times, came to my sanctuary —which is consistently infused with love—and she released some fearful vibrations.  Hardly news to you, that others leave this residual energy in a space, but this time it was different.  Rather than jumping right to blame (her fear vs my love), I saw how this scenario served her in unseen ways.  For monetary reasons obviously, but also for energetic reasons.

She came to my house to get some peace.

The house was extra clean this time around, too: even the refrigerator contents were meticulously stacked and sorted with Tetris-style efficiency.  This is how her Higher Self left a subtle message of “Thanks” in my home, in case there were eyes to notice.

After years of cleaning countless crystals and a giant altar set up in my hall, she knows that I have proclivities of my own. She may not know how I do it, but she knows that I can do it. I can transform this fear into something more positive.  As another type of cleaning lady, you might say.

So Flora reminded me that Earth is ready to chip in with the cleaning up of this co-creation that is my home.

Any permission slip, as Bashar calls it, can aid you in recalling your power as a creator; crystals, oils, and chants are examples of great stepping stones on your journey. You will eventually remember that intention alone is all that’s needed to affect change.  Still, if you infuse your positive intention with fun while using any permission slip, your time will never be wasted.

Clary Sage has a long history of clearing things out.

It started with getting nasty things out of eyes (clear-eye –> clary) circa 4th Century, BC.  In modern times, it’s used to induce labor, among other things.

It’s a symbol for cleansing, refreshing, rebalancing (also called healing), and starting new journeys. And it smells magnificent too.  Clary Sage is readily found in essential oil form just about anywhere you go.  Added to a diffuser, the room fills quickly with this aroma, and the calm starts immediately. When mixed with other oils, Clary Sage amplifies the healing quality of anything it is mixed with.

For straight-up fight or flight fear: diffuse it straight, with no mixers. Ten full drops, at least.

If your fear is not so critical—as in my situation—then you can mix it with tree oils. Trees can help you heal even in the middle of a city, if you access their energy through your olfactory glands. In fact, aromas can foster your healing process just as efficiently as time can.  Did you know that?  Remember, it’s all just intention.  (Even time.) What could you do with that knowledge? Yeah. A lot.

So here’s Flora’s diffuser recipe for my scenario:

5 drops Clary Sage
3 drops Cypress
2 drops Eucalyptus

The addition of tree oils also helps to reset the environment.  Like a walk in the forest; most of us emerge refreshed and better-equipped to handle the 3D world from breathing that revived air.  So the intention of this diffusion was to clear, then to reset.

Perhaps you have a Flora of your own.

She’s there for the calling, if you don’t.  Focus on the feisty aunt that wants what’s best for you, and open up for some fun.

If you do choose to call on her, I can tell you that the path has been joyous.  I’ve re-discovered the natural bounty that Earth provides in order to sustain humanity, and I chuckle all day long at her lively interjections infused with wisdom.

You have the ability to rebalance any energy that surrounds you.  Use whatever permission slip works best for you, or none at all.  Remember that there are no hard and fast rules, other than setting an intention. You are the creator of your reality, so enjoy the rebalancing journey with a feisty guide.

 

Kimberly

author: Kimberly

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Note: I get my essential oils directly from DoTerra.

 

 

 

 

Red rock tunnel and arch
Awakening Signs, Featured, Life on Earth, Trigger Messages,

Trigger Message: Wearing the Inside Out

When humans have a question, they research.

Since the Industrial Revolution (with which I have a long-standing beef), we have deferred to academics, corporate heads, and the media as the messiahs of what is “truth.”

It started with an intentional power imbalance among society:

  • rich vs poor
  • intelligent vs ignorant
  • beautiful vs ugly
  • royalty vs commoner

This power imbalance allows personalities like you–while in your natural, non-physical state–to choose a set of circumstances in which to incarnate.  You had ideas about which role you’d like to play, and you chose one based on your interests, areas of development, and the individual and collective pursuit of joy.

It doesn’t really matter which “side” you chose, because either side will provide you with growth.  As you rebalance the energy (also called karma) that is You Focusing on an Earth Life Right Now, you will learn to love life in all its forms.

On your path of remembrance (welcome Soul, we have been waiting for you!) you will question everything that you thought was real.  You will start by using external sources like this article–as you were taught to do–to find your answers.

Information in many forms has been placed here for you to stumble upon.  Who sent it?

This is what you are here to discover.

Following is the information placed here for you to read:

<begin message>


Trigger Message

What you are reading right now was sent to you, by you, for just this moment.

You search for information out there because you do not yet trust yourself in here to provide you with the Truth.

The Truth comes from inside of you.  Your Truth need not be anyone else’s Truth.

You make up your Truth as you go along.

With every thought, you create your truth in that moment.  Observe your thoughts in each moment, and see what fuels them.

Search your outside environment to see what WAS, for everything that you see there was created by your “past” thoughts.

And then search your internal environment to see what IS, for this landscape forms that which you will see outside of you.

Practice maintaining focus on your present thoughts:

“What is happening now? How do I feel?”

Then acknowledge all answers, and love them.  Maybe some forgiveness. Maybe some tears.

And finally: think of what makes you smile.  Giggle, even. Stay there as long as possible. When you can, then you’ve rebalanced. Then perhaps, move on.

Soon, what you see “out there” will reflect those smiles and giggles in a multitude of ways.  It must. It’s Law.

You are learning to trust yourself.

You were forgetful, but now you remember:

You are Wearing the Inside Out in all moments.


</end message>

 

Expect that your wild online search for answers will taper off; you will consult external sources in fewer and fewer moments.  You will instead begin to invent your truth based on what you’d like to experience, and what feels authentic to you.  Don’t expect things to happen in order: solutions and answers may come before the actual challenge; you are also learning about the true nature of Time.

There are those of us who have made promises to the “Larger part of you” to plant some seeds.  If you attend to these seeds, they grow.  If you ignore them, they sit latent, waiting for you to revisit at any moment that you so choose.

The angels and the villains—no matter which costume we wear—we do this for you, in love.

If you let one seed grow, let it be the acceptance of the love that is available to you at all times.

 

 

Kimberly

author: Kimberly

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woman sleeping
Awakening Signs, Featured, Life on Earth,

Happening Now: So. Much. Sleep.

The 2020 US Presidential Election is a Primary Event.

Primary Events are giant bursts of energy that bind all of the Universe’s Consciousness together: across all levels of awareness, at one point in “time.”

Like the hand grasping stalks of lavender, some timelines converge at momentous points; they then emerge on the other side…forever altered by the mutual experience.  Today’s event affects all of Consciousness—on every level of creation—in some way.

As for the election itself? From a Universal perspective, it’s just a communal opportunity to feel emotion.

No matter who wins, this is a big occasion in Earth’s history.  Emotions are at an all-time high on both sides of the political fence, and many people are experiencing personal (and collective) reckonings, whether their human side is aware of it or not.

Whatever your beliefs are about who controls our government, creation finds politics a very handy tool to give people something to fight about.

Why do we need fighting?

Exactly.  Thank you for asking that; because by doing so, you are now part of the solution rather than a contributor to the “problem.”

In our linear past, Earth needed fighting to provide the illusion of polarity.  Us vs Them.  Right vs Wrong.  Light vs Dark. You get the idea.

But today, the fighters will start realizing something about their reality:

Fighting is going out of style here on Earth.

We are all raising our frequency.  And as we do, we aim for unity.  And all those people that we used to fight with?  They just become people that we love–right where they are, and right where we are.  We don’t want to fight anymore.

People are scared of an uncertain future.  About their survival.  They are facing the unknown—perhaps for the first time ever at this magnitude–and they are releasing these fears into the mass consciousness.  You are feeling those fears, no matter how “evolved” you think you are.  In a telepathic world, where we’re all One, you can’t help but feel them.

If you are reading this, chances are you have been sleeping a lot; perhaps an extra 3-6 hours a day.

There could be some days in which you simply can’t function in a normal 3D reality. and sleep has been your only option.  Perfect!  You’re honoring your assignment, Lightworker.

Wait, how?

The urge for sudden naps or extended sleep is your Higher Self preparing you for your Lightworker duties.

While you’re sacked out on that pillow, you’re spreading Love.

So why would we go to sleep instead of doing this in the physical?

If the human part of you has blockages regarding unconditional love (nearly all of us do), then your Higher Self may put you to sleep in order to get to work.  This allows it to rebalance negative energy in a BIG way, while free of the doubts and limitations applied by an overactive human mind.  Until you can fully focus on unconditional love in all moments in your conscious awake state, you’ll do much of it from the dream state.  In the sleep state, it’s effortless.  It’s natural.  And it’s serving humanity in ways you may never remember.

So even if you never turn on a newscast, or don’t care who wins, know that your extra sleep is allowing you to spread love to those who can’t access it right now.  This includes sending love to your own human self, who may have unrecognized fears of its own.

And note this:

For those of you who feel like you’re stuck in an evolutionary rut:  I’m here to tell you otherwise.  You are so powerful, that you even spread love while you are asleep.

How’s that for symbolism?

You are doing great work, and I, for one, thank you for joining me on this adventure.  There is great applause in the ethers regarding how your positive efforts are helping to shape this Primary Event.

Just don’t sleep through the voting part.

Love to you.

 

Kimberly

author: Kimberly

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adorable kitten
Awakening Rants, Life on Earth,

Cancelled Plans: Are You Bummed?

So you’re excited about some upcoming plans.  You’re visualizing how much fun you will have, counting down until the big day.

And then…..for some reason outside of your control, they’re cancelled.

How do you feel?

Perhaps you feel disappointed, or jinxed, or worse….cursed.

“Nothing ever works out for me.”

Well, we all know that’s not true, but even if it were, that belief is simply an idea you’re having about it.  And since your reality is created from your beliefs, that statement may set you running off in directions you probably don’t want to go.

In a world that is NOT random, those cancelled plans occurred for the benefit of all.

Sometimes, however, you might have to look for those benefits, because the Universe can be quite subtle.  Those benefits are also in clear view, mind you, but you may have limitations that keep you from seeing them. It’s a dichotomy, to say the least.

Let’s take an example and view it from two angles.

My friend Krystal fosters cats rescued from really bad situations.  She just got a new kitten, and she invited me to meet him!  This, to me, is like visiting royalty, so we made plans for cat-cuddling, brunch, and Lavender Pear Martinis.

All week I looked forward to driving my underused car up north.  After all of those trying times during the work week—like when that one guy refuses to mute himself on a giant Zoom meeting, and the whole presentation is riddled with feedback—there was my cat-hugging session to look forward to when the weekend came.

The night before kitten-cuddling day, Krystal sent an apologetic text.  She had to cancel.  She had finally found a home for Molly, an older cat she rescued from a really, really bad situation.  Molly is 15, deaf, and has kidney failure; and yet she still pours her love on anyone that comes into her line of vision.  In other words, a Lightworker in the cat realm. This was a great day for Krystal, who had been looking for a long time for exactly the right person to welcome Molly into their home.

So no kitten (or Molly) cuddling for me.  No brunch.  No martinis.

So why would the Universe “take away” something we’re looking forward to?

Because it serves us to do so.  Not just you as the observer, but everyone involved.  Otherwise, it wouldn’t happen.  Now this sudden change may not appear to be of service at first glance, but that’s if you’re looking from a 3D perspective.  If you choose to view the situation from higher levels, you’ll always see a more expansive reason for the occurrence.

Of course the human part may feel disappointed, let down.  This is the result of having specific expectations about how an event will unfold.  From a higher perspective, we’re learning that change is a constant.  Expectations will always keep us in a limited box of possibilities, when we need not be.

When we can review the situation from multiple angles, the inherent lessons become clear. Compassion is a big theme right now on Earth, so that’s a good place to start.

Can you extend yourself past any initial disappointment to celebrate another’s triumphs?

When you can, then you are a Master.

 

Kimberly

author: Kimberly

read more posts by this author

 

 

dried roses
Life on Earth, Oneness,

Happening Now: Rebalancing The Loss of Someone

If you have lost a child, a sibling, or a partner in your current incarnation, this Equinox might unearth old memories.

Humanity has thrived on loss for a very long time.  It is one of the reasons we chose to incarnate here: for the contrast.  In a dualistic Universe, you won’t know joy unless you know its counterpart, despair.

 

We have chosen to play out loss in many fashions: death, illness, infidelity.

You can associate any event or interaction you experience with “joy” or with “loss”…depending on your personal world view at the time it happened.

This equinox is providing the momentum for rebalancing those losses.

 

If negative memories are resurfacing

Remember this: You were a different person when you stored those devastating experiences in the “loss” category.  And the new person that you are in this moment, is able to review those events with new eyes…and new understanding.  You’ll see benefits from the event—such as how much stronger you have become because of it—and you can recategorize this event as a positive experience rather than as a loss.

On a collective level, your rebalancing of these memories helps heal the world.

Your memory recall, and review from the perspective of the Newer You, creates an energetic rebalancing of your signature.  And your signature is what affects everything—and everyone—around you.  You are, in truth, healing the world when you heal yourself. As each signature rises in frequency through rebalancing, so does the collective’s signature as a whole.

 

Remembering those you lost.

They are never away from you.  They are aspects of you, and they remain with you, to resurface simply through your focus on them.  Those that chose to leave the physical before you wanted them to, did so because it served all involved. Sometimes it takes a few years of linear time to recognize how that loss has benefited you. Places to start:  Expectations, Unconditional Love, Abandonment.

 

You are never alone.  Ever.  If you are reading this, know that these words were written by someone who is also feeling these experiences along with you.  I’ve lost some big things, too:  Everything I owned from a hurricane.  A beloved partner.  And a child.  We, together, are helping the rest of humanity to rebalance themselves; even if they don’t know what “energy” even is.

With this rebalancing, you are remembering how to use negative emotions to create something positive.  This is alchemy.

 

Your gift to this world is immense, and from those who don’t have mouths to speak, there is applause for your courage and dedication to your fellow humans.

 

May love find its way to you in all forms.

 

Kimberly

author: Kimberly

read more posts by this author

 

For those who feel the calling to explore new guidance, you may want to check out Paul Selig‘s books.

Grounding
Awakening Signs, Featured, Life on Earth,

Grounding (in 99 Words)

What’s the big deal about grounding?

You are a walking antenna. Energy comes into you–from all around you–and it needs somewhere to go.  When there is more than your body can handle, you must release it.  That’s grounding.

Ways to ground:

  • Walk in nature.
  • Touch a plant.
  • Pet an animal.
  • Take a shower.
  • Swim.
  • Eat food that feels good.
  • Use a grounding pad.*

You and the Earth are one.  She is ascending along with you. Distribution of this energy maintains the balance for all of us. When you ground, you also affect the weather! Love to you.

 

Kimberly

author: Kimberly

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*For grounding pads, try Earthing.com.  (no affiliation).  These will help if you experience vibrating feet when you’re trying to sleep.