? We all have fantastic days when everything is great, but sometimes life feels like shit.
Our lives are almost never smooth; that’s what being a human is about. The way out is raising your vibration.
Watch this video by Kimberly to learn more.
As humans, we’re not used to higher spiritual energy so much yet, so it might be difficult to concentrate on raising your vibration when you are feeling low. When it gets too tough, simply give yourself a break and start raising your vibration gradually.
Here are several tips to raise your vibrations:
- Music. Create a special playlist of inspiring songs that will help you to relax (I use Spotify for that).
- Replenishment box. Gather or write down all those happy things that make you feel good and store them in a nice box to review during times like this.
- A book of appreciation. Write down everything you appreciate. This will help you during shitty days.
- Physical activity. Just get sweating and everything will be balanced again. Yoga is also great for that!
- Crying. There is nothing to be ashamed of — crying can help you to release all the negative energy.
- Do not overindulge in eating when you are upset.
Do as much as you can to raise your vibration as high as you currently have access to.
And don’t forget to be the BADASS you are!
? We’re always happy to talk to you on Twitter: @AreYouAwakening
? Resource for keeping your vibration high:
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